告別熊貓眼🐼!
我要徹底告別熊貓眼! 無論幾早訓，第朝起身黑眼圈依然頑固? 搽極Eye Cream 同遮瑕膏都無用? 其實要對抗黑眼圈，除咗要改善生活作息外，更加要配合飲食! 今日就等我地一齊了解吓減輕黑眼圈嘅好方法喇!
骨質疏鬆? 成因及營養須知!
骨質疏鬆唔單只無徵兆，仲要無症狀! 可以話係無聲殺手😨! 根據香港中文大學數據顯示，係香港約有一半65歲以上的婦女患有骨質疏鬆症❗ 而65 歲及以上的男性中都有超過 22% 患有骨質疏鬆!所 以絕對唔可以忽視呢個病! 要預防骨質疏鬆，一定要及早開始!
愛上三色豆🔴🟡🟢
A lot of people hate frozen mixed vegetables because of their smell, the taste, the texture. However, mixed vegetables are rich in nutrients and can become a delicious and nutritious dish! Check out the benefits of mixed vegetables below! Nutrition and Health Benefits Carrot: Rich in vitamin A and Beta Carotene, it protects the mucosa
家長必睇! 小朋友食雞翼須知🍗
Do you children love eating chicken wings? Do hormones in chicken affect early puberty in children? Are chicken wings a good option for children from a nutritional point of view? Continue reading to find out more! Do Chicken Wings Contain Added Artificial Hormones? Are Chicken Wings Good for Children from a Nutritional Point of View?
小朋友醒腦早餐🍳
要小朋友健康成長，早餐非常緊要❗ 有研究發現早餐唔單只有益大腦🧠，而且對身體都非常重要💪🏻! 想要早餐IDEA? 即刻跟住我地呢兩款食譜整喇! 而且15分鐘就可以搞掂! 簡單又快捷👍🏻!